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	<title>Melody Foods &#38; Recipes &#187; Barbeque</title>
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		<title>Sheftalia (Barbequed Sausages)</title>
		<link>http://www.melodyfoods.com/index.php/Sheftalia_Barbequed_Sausages/</link>
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		<pubDate>Wed, 31 Oct 2007 16:47:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Barbeque]]></category>

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		<description><![CDATA[Karen Mintzias 500 g Finely ground fatty pork 500 g Finely ground veal or lamb 1 lg Onion; finely chopped -or- grated 1/2 c Finely chopped parsley 2 ts Salt 250 g Panna (caul fat from pig) Combine pork with veal or lamb, onion, parsley, salt and a generous grinding of black pepper. Dip panna [...]


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<p>Karen Mintzias 500 g Finely ground fatty pork</p>
<p>500 g Finely ground veal or lamb</p>
<p>1 lg Onion; finely chopped</p>
<p>-or- grated 1/2 c Finely chopped parsley</p>
<p>2 ts Salt</p>
<p>250 g Panna (caul fat from pig)</p>
<p>Combine pork with veal or lamb, onion, parsley, salt and a generous grinding of black pepper. <br />Dip panna into a bowl of warm water for a minute or two, remove and carefully open out a piece at a time, laying it out flat on work surface. <br />Cut with kitchen scissors into pieces about 10 cm (4 inches) square. <br />Take a good tablespoon of meat mixture and shape into a thick sausage about 5 cm (2 inches) long. <br />Place towards one edge of piece of panna, fold end</p>
<p>and sides over meat and roll up firmly. <br />Repeat with remaining ingredients. <br />Thread sausages on flat sword-like skewers, leaving space between them. <br />Number on each skewer depends on their length. Cook over glowing charcoal, turning frequently. <br />Do not place too close to heat as sheftalia must cook fairly slowly so that the inside is well cooked and the outside nicely browned without being burnt. <br />The panna melts during cooking, keeping the meat moist and adding flavour. <br />Excessive flaring of fire can be controlled by a sprinkle of water on the coals. <br />Serve sheftalia as an appetizer or a main course. <br />Source: The Complete Middle East Cookbook, by Tess Mallos Typed for you by Karen Mintzias</p>
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<li><a href='http://www.melodyfoods.com/index.php/Barbequed_Pork_2/' rel='bookmark' title='Permanent Link: Barbequed Pork 2'>Barbequed Pork 2</a></li>
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		<title>Korean-Style Marinated Skirt Steak/Grilled Scallions/Tortillas</title>
		<link>http://www.melodyfoods.com/index.php/KoreanStyle_Marinated_Skirt_Steak/Grilled_Scallions/Tortillas/</link>
		<comments>http://www.melodyfoods.com/index.php/KoreanStyle_Marinated_Skirt_Steak/Grilled_Scallions/Tortillas/#comments</comments>
		<pubDate>Sun, 28 Oct 2007 16:47:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Barbeque]]></category>

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		<description><![CDATA[1 tablespoon sugar 3 tablespoons soy sauce 1 tablespoon sake 4 large cloves garlic &#8212; finely chopped 3 scallions &#8212; white part only, &#8211; minced 2 teaspoons finely chopped ginger 2 teaspoons toasted sesame oil 1 pound skirt steak &#8212; trimmed and cut &#8211; into 4 portions 1 tablespoon vegetable oil Salt and freshly ground [...]


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</ol>]]></description>
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<p>1 tablespoon sugar</p>
<p>3 tablespoons soy sauce</p>
<p>1 tablespoon sake</p>
<p>4 large cloves garlic &#8212; finely chopped</p>
<p>3 scallions &#8212; white part only,</p>
<p>&#8211; minced 2 teaspoons finely chopped ginger</p>
<p>2 teaspoons toasted sesame oil</p>
<p>1 pound skirt steak &#8212; trimmed and cut</p>
<p>&#8211; into 4 portions 1 tablespoon vegetable oil</p>
<p>Salt and freshly ground pepper</p>
<p>Preheat grill. <br />Combine sugar, soy sauce, sake, garlic, scallions, ginger and sesame oil in a mediumsize flat dish. <br />Add the steak and coat well with the marinade. <br />Let marinate at room temperature for 30 minutes, turning once. <br />Remove meat from marinade and grill on each side for 2 to 3 minutes, for medium rare. <br />Remove from grill, cover and let rest for 5 minutes. <br />Slice thinly against the grain.</p>
<p>Recipes by Bobby Flay HOT OFF THE GRILL 8/5/98 SHOW #HG1A15</p>
<p>All recipes Copyrighted by Bobby Flay 1998.</p>
<p>Copyright, 1998, FOOD NETWORK, G.P., All Rights Reserved</p>
<p>Busted and Posted to MCrecipe and Kitmail 8/98 by JoAnn Pellegrino</p>
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		<title>Marjoram Grilled Chicken with Dill/Chive Sauce</title>
		<link>http://www.melodyfoods.com/index.php/Marjoram_Grilled_Chicken_with_Dill/Chive_Sauce/</link>
		<comments>http://www.melodyfoods.com/index.php/Marjoram_Grilled_Chicken_with_Dill/Chive_Sauce/#comments</comments>
		<pubDate>Wed, 24 Oct 2007 16:47:25 +0000</pubDate>
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		<description><![CDATA[6 Chicken breast halves &#8211; (boneless, skinless) 2 tb Olive oil 1 tb Fresh lemon juice 6 tb Fresh marjoram 1/2 ts Fresh ground pepper &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;SAUCE&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211; 3/4 c Sour cream 3/4 c Plain nonfat yogurt 1/2 ts Salt 2 tb Fresh dill weed 1/4 c Fresh chives Rub the chicken wtih olive oil and lemon [...]


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</ol>]]></description>
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<p>6 Chicken breast halves</p>
<p>&#8211; (boneless, skinless) 2 tb Olive oil</p>
<p>1 tb Fresh lemon juice</p>
<p>6 tb Fresh marjoram</p>
<p>1/2 ts Fresh ground pepper</p>
<p> &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;SAUCE&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211; 3/4 c Sour cream</p>
<p>3/4 c Plain nonfat yogurt</p>
<p>1/2 ts Salt</p>
<p>2 tb Fresh dill weed</p>
<p>1/4 c Fresh chives</p>
<p>Rub the chicken wtih olive oil and lemon juice and sprinkle with marjoram and pepper. <br />Marinate for at least 1 hour in the refrigerator. <br />In a skillet on medium-high heat, saute the chicken for 2 minutes and turn. <br />Cook 4 to 8 minutes longer or until cooked through and browned.</p>
<p>SAUCE: Combine all ingredients. <br />Serve over the chicken. <br />* Source: The Herb Companion, October/November 1993 * Typed for you by Karen Mintzias</p>
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		<title>Citrus Shrimp and Scallops</title>
		<link>http://www.melodyfoods.com/index.php/Citrus_Shrimp_and_Scallops/</link>
		<comments>http://www.melodyfoods.com/index.php/Citrus_Shrimp_and_Scallops/#comments</comments>
		<pubDate>Wed, 24 Oct 2007 16:47:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Barbeque]]></category>

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		<description><![CDATA[1/2 lb Fresh or frozen Scallops 1 ts Finely shredded Orange Peel 1/2 c Orange juice 2 tb Soy Sauce 1 ts Grated Gingerroot 1 x Clove garlic, minced 1/4 ts Ground Red Pepper 12 x Fresh or frozen Pea Pods 1 x Orange, cut in 8 wedges 12 fresh or frozen large Shrimp, peeled [...]


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</ol>]]></description>
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<p>1/2 lb Fresh or frozen Scallops</p>
<p>1 ts Finely shredded Orange Peel</p>
<p>1/2 c Orange juice</p>
<p>2 tb Soy Sauce</p>
<p>1 ts Grated Gingerroot</p>
<p>1 x Clove garlic, minced</p>
<p>1/4 ts Ground Red Pepper</p>
<p>12 x Fresh or frozen Pea Pods</p>
<p>1 x Orange, cut in 8 wedges</p>
<p>12 fresh or frozen large Shrimp, peeled and deveined (about 1/2 lb total)</p>
<p>Halve any large scallops. <br />Place scallops and shrimp in a plastic bag set in a deep bowl. <br />For marinade, combine orange peel, orange juice, soy sauce, gingeroot, garlic, and red pepper. <br />Pour over seafood. <br />Seal bag. <br />Marinate in the refrigerator 30 minutes. <br />Drain, reserving marinade. <br />If using fresh pea pods, cook in boiling water about 2 minutes; drain. <br />Or, thaw and drain frozen pea pods. <br />Wrap 1 pea pod around each shrimp. <br />Thread pea pods and shrimp onto four 10-12&#8243; skewers alternately with scallops and orange wedges.</p>
<p>Grill kabobs on an uncovered grill directly over medium-hot coals for 5 minutes. <br />Turn and brush with marinade. <br />Grill 5-7 minutes more or till shrimp turn pink and scallops are opaque. Brush occasionally with marinade. <br />Broiler Directions: Place kabobs on the unheated rack of a broiler pan. <br />Broil 4&#8243; from the heat for 4 minutes. <br />Turn and broil 4-6 minutes more or till shrimp turn pink and scallops are opaque. <br />Brush occasionally with marinade. *********************************************************** Per serving: 133 calories, 22 g protein, 7 g carbohydrates, 1 g fat, 105 mg cholesterol, 305 mg sodium, 380 mg potassium.</p>
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